Saturday, 7-8 am (Location : Hermitage A) – Start your day off right with a fitness session from Amy Cotta.
Amy is the author of Six Weeks to Skinny Jeans, mother of six, entrepreneur, inventor, award-winning athlete, personal trainer, fitness video star, and television personality. Amy is a seasoned fitness writer. She recently co-produced a series of 36 articles, quizzes, slideshows and videos for Disney Inc.’s Lose the Baby Weight Challenge on BabyZone.com, the internet’s largest parenting website. A respected and trusted media personality, Amy is the health expert on many Nashville area talk shows and news program.
Amy Cotta will be focused on body weight exercises to firm and tone your core. Easy step by step exercises that anyone at any age or exercise level can do! Get jump started on Saturday morning with one of the top fitness experts and author of “Six Weeks to Skinny Jeans”. Let Amy help you get back in those skinny jean in the back of your closet.
Amy will be doing a book signing on Saturday at 8:45 am at the Barnes & Noble booth.